Recipes for the Paleo Diet - Two Cookbooks - 120 Recipes Each!

יום שני, 27 ביולי 2009

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Recipe #1: Easy Fish Cakes

2 eggs
1 (7-ounce) can tuna, drained, flaked
1 small onion, finely chopped
4 slices bread, cubed
Salt and pepper to taste

Beat eggs slightly in bowl. Add tuna, onion, bread cubes, and seasonings; mix to moisten. Form into 4 to 6 patties; fry in skillet or on griddle until golden brown, turning once. Serve with mayonnaise.
Servings: 2 - 3

Recipe #2: Golden Buck Eggs

2 tablespoons butter
1 1/2 cups grated cheese
4 tablespoons beer or ale
1 teaspoon Worcestershire sauce
1 teaspoon lemon juice
Cayenne pepper
Pinch of celery salt
4 eggs
4 slices of buttered toast

Melt butter in small skillet. Add cheese, beer, Worcestershire sauce, lemon juice, and seasoning. Stir over low heat until smooth and creamy. Beat eggs lightly; stir into mixture. Stir until eggs are lightly set; spoon onto hot toast.
Servings: 4

Recipe #3: Rum Candy Balls

1 cup cookie crumbs, chocolate or vanilla
1 cup confectioners' sugar
1 1/2 cups finely chopped walnuts
2 tablespoons light corn syrup
4 tablespoons rum
2 tablespoons cocoa

Combine cookie crumbs, sugar, 1 cup of walnuts, corn syrup, rum, and cocoa; mix well. Form into 1-inch balls. Roll each ball in reserved walnuts. Air-dry about 1 hour. Store in airtight container in cool place. Will last for several weeks.
Yield: 36 1-inch balls

Recipe #4: Griddle Cakes

2 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon sugar
2 eggs
1 1/4 cups milk

Sift together flour, baking powder, salt, and sugar. Beat eggs well; stir in milk. Add flour mixture; beat until smooth. Add melted shortening. Pour from tablespoon onto hot griddle or frying pan (there is no need to use grease). Cook until golden brown; turning only once.
Yield: 24

Recipe #5: Baked Custard

3 cups milk
4 eggs
1/3 cup sugar
1/4 teaspoon salt
1 teaspoon vanilla
Cinnamon (optional)

Heat milk until hot, but not boiling. Beat eggs in large bowl. Add sugar and salt. Add milk slowly, stirring all the time. Mix in vanilla. Pour into baking pan. Sprinkle with cinnamon. Bake at 300F for about 1 hour, until a knife stuck in center comes out clean.
Servings: 6

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